OnePlus Watch 3 in Kenya

The OnePlus Watch 3 marks an important milestone in the evolution of wearable technology, representing the brand’s continuous efforts to establish itself as a serious contender in the smartwatch market.

Having launched its first smartwatch in 2021, OnePlus has steadily refined and expanded its offerings with each subsequent release, with the Watch 3 being the most advanced in its lineup. It reflects the brand’s commitment to integrating cutting-edge technology with user-friendly design and performance.

With an increasing number of consumers seeking fitness tracking, notifications, and overall health monitoring on their wrists, the OnePlus Watch 3 aims to cater to this growing demand. This latest iteration introduces several notable enhancements compared to its predecessors.

The Watch 3 features an improved AMOLED display, offering vibrant colors and sharp imagery, which ensures that reading notifications and managing apps becomes a more enjoyable experience. The battery life has also received significant upgrades, allowing users to enjoy extended usage without frequent recharging—a crucial aspect for users who lead active lifestyles.

In addition to technical improvements, OnePlus has incorporated a broader selection of health monitoring features. The Watch 3 includes advanced fitness tracking capabilities, such as heart rate monitoring, sleep analysis, and blood oxygen level assessment.

These features better equip users to manage their health and fitness goals effectively. Furthermore, OnePlus has also placed emphasis on compatibility with both Android and iOS devices, which is essential for capturing a larger audience and facilitating seamless user interaction across different platforms.

As OnePlus continues to innovate in the realm of wearable technology, the Watch 3 stands as a testament to the brand’s evolution and dedication to meeting consumer needs in an ever-competitive landscape. The subsequent sections will provide a deeper exploration of its features, specifications, and how it stacks up against rival smartwatches in the market.

OnePlus Watch 3 Specs and Features

Rugged Elegance, Built to Endure

Designed for strength and style, the OnePlus Watch 3 features a titanium alloy bezel, stainless steel case, and sapphire crystal face. Its IP68 and 5ATM water resistance, alongside MIL-STD-810H military-grade certification, makes it ideal for high-impact, outdoor lifestyles. It withstands extreme temperatures ranging from -40°C to 70°C while maintaining exceptional performance.

Available colors:

• Emerald Titanium – inspired by nature
• Obsidian Titanium – timeless and refined

Comprehensive Health Monitoring at a Glance

60-Second Health Check-In

With a single touch, assess key metrics—heart rate, blood oxygen, skin temperature, and arterial stiffness—in under a minute. This all-in-one scan provides fast insights on your cardiovascular and respiratory health.

Vascular Health Analysis

Evaluate arterial stiffness and compare data against your peer group to better understand your cardiovascular condition.

360° Wellness Tracking

Track both physical and emotional health with features like:

• Stress monitoring
• Skin temperature trends
• Snore risk detection
• Sleep quality and HRV
• Mood-adaptive emoji display

Developed in partnership with OnePlus Health Lab, metrics are securely synced and analyzed via the OHealth app for deeper behavioral insights and trend tracking.

Pro-Level Fitness Intelligence

100+ Sports Modes

From running and cycling to skiing and badminton, the OnePlus Watch 3 supports diverse training styles with pro-level tracking.

• Running: Ground contact time, VO2 Max, stride analysis, HR zones
• Skiing: Slope angle, speed, descent distance
• Badminton/Tennis: Stroke type, swing speed, total strokes

Precision Dual-Frequency GPS

Supports L1 + L5 satellite bands for unmatched signal reliability. Whether running in urban canyons or remote mountains, dual-band GNSS ensures pinpoint positioning, optimized with advanced antenna placement.

Fat Burn Zone Optimization

Go beyond calorie tracking—measure real-time fat-burning efficiency and tailor workouts for maximum metabolic impact.

Smart and Enduring Battery Life

Dual-Engine Architecture

Powered by the Snapdragon W5 and BES 2800 chipsets, the OnePlus Watch 3 optimizes performance and battery efficiency using NanoStack battery technology—the same as in flagship smartphones.

• Up to 5 days in Smart Mode
• Up to 3 days with heavy GPS or app use
• Up to 16 days in Power Saver Mode
• 1-day power in just 10 minutes of charging

Smart Features with Seamless Android Integration

Wear OS by Google

Access Google Play directly from your wrist. Use apps like:

• Spotify
• Google Maps (turn-by-turn navigation)
• Strava
• Sleep Cycle

Multimedia & Control

• Remote camera control for OnePlus phones
• Gesture-based short video control
• Music playback
• Notification sync and quick replies

Watch Face Customization

• Choose from dynamic video faces, animated styles, and emoji themes
• Adjust tiles and complications for a personalized dashboard
• Compatible with all 22mm standard straps

Powered by Innovation

From high-precision health tracking and dual-band GPS to industry-leading battery efficiency, the OnePlus Watch 3 is more than a smartwatch—it’s a wellness partner built to last and perform. Seamlessly integrated with your Android ecosystem, it keeps you connected, informed, and in control—on your terms.

See here for more information.

Alternative OnePlus Smartwatches

• OnePlus Watch 2
• OnePlus Watch 2R